A gastrointestinal cleanse or colon cleanse is an important step in your health routine that is often overlooked especially if you are having colon issues. If you have been experiencing bloating, intestinal discomfort, and other problems from the inside, a colon cleanse is a good place to start for overall health.
Colon cleanses help cleanse the colon, relieving symptoms and restoring your digestive system to a healthy state. If you are looking for colon cleanses that are healthy and don't have any negative effects, read on to find out what to look for in your next cleanse.
What is a colon cleanse?
Colon cleansing or colonic irrigation is a powerful remedy for cleansing the entire gastrointestinal tract by removing toxins, parasites, and unwanted bacteria that can cause digestive problems, maintaining your colon health, improving your immune system, and avoiding colon cancer.
Advocates of colon cleansing think that contaminants from your intestinal system can create a selection of health issues, such as joint inflammation as well as hypertension. They think that colon cleanses boosts colon health and wellness by eliminating contaminants, increasing your power, as well as improving your body's immune system, and overall health, and may even avoid colon cancer.
A colon cleanse can be cleansed with a series of natural ingredients that are listed below, in the review section.
Things to consider when choosing a colon cleanse
Here are some things to consider when choosing to do colon cleanses:
1. The length of the cleanse - How long is the cleanse? - How many days is the cleanse? - How will you be able to follow the cleanse?
2. The ingredients - What ingredients are used in the cleanse? - Are these ingredients safe? - Are there any side effects? - What are the ingredients? - Does the cleanse have any added ingredients? - What is the recommended dosage?
3. The cost - How much does the cleanse cost? - What does the cost include? - Is the cost worth the money?
4. The reviews - How many reviews does the cleanse have? - What are the reviews like? - Does the cleanse have a lot of reviews? - Are the reviews positive? - What are the most common reviews? - What is the most recent review?
How to prepare for a colon cleanse?
Cleansing your colon is a simple and easy way to help improve your colon health. It is a great way to remove toxins and waste that build up in your intestines, which can lead to a number of health problems, including colon cancer. There are a lot of different ways to do colon cleansing, some of which are more effective than others. The key is to find a colon cleanse that is right for you. If you are still unsure of what type of colon cleanses you should take, then you should consult your doctor.
Things to know after a colon cleanse
The best colon cleanses for a healthy gastrointestinal tract are to drink plenty of water, and herbal teas, eat a healthy diet, and reduce the amount of red meat. You should be sure to eat foods that are high in fiber and low in sugar. Furthermore, it is best to avoid processed foods and foods with a lot of preservatives. You should also avoid alcohol, and caffeine, and reduce red meat. Lastly, it is important to be sure to exercise while colon cleansing.
Need help? We've done the research for you and found the Best Colon Cleanse on Amazon. Every day, we read hundreds of reviews and try the highest-rated products we have on our list.
Best Colon Cleanse - Reviews
The Best
nbpure Mag O7 Oxygen Digestive System Cleanser Capsules, 180 Count.
About this product
- nbpure Mag O7 is the Ultimate Oxygenating Digestive System Cleanse; Cleanse and detoxify and colon cleanse your colon overnight; Easy to use; receive the body detox benefits of MagO7 in capsule form; suggested use: take 3 capsules at bedtime with 8 to 12 oz of water on an empty stomach for 7-10 days
- Mag O7 body cleanse formula is a combination of magnesium oxide compounds that have been ozonated and stabilized to release singlet oxygen over 12 hours or more
- More than just a stool softener, Mag O7 detox cleanse supplement releases oxygen that travels the digestive tract supporting healthy bacteria; food and waste can build up in the intestinal tract and colon which can be a perfect breeding ground for harmful bacteria that a body detox supplement can assist with
- Mag O7 oxygen supplement works to break down and clean the digestive track and remove old debris and target harmful bacteria; magnesium works to soften the intestinal buildup and remove unwanted waste
- Benefits of Mag O7 include full digestive cleanse, body detoxification, relief of occasional constipation, oxygen support, and creating a healthy probiotic environment; easy to use in capsule form with 180 capsules total.
It releases oxygen into the digestive tract creating a healthier gut biome. Softens intestinal and colon build-up.
Some customers may experience tummy cramps. May not be for everyone.
Our Thoughts - This is a nice product for those wanting a quick detox. The important thing is to consume more fruit and vegetables with high fiber content.
Very Good
Global Healing Center Oxy-Powder Colon Cleanse Detox - Oxygen-Based Safe and Natural Intestinal Cleanser, 120 Count (Pack of 2).
About this product
- 2 Pack - Contains 2 bottles of Oxy-Powder 120ct, a total of 240 capsules!
- Cleanse, Flush, and Detoxify Your Colon - Quickly detox your gut while you sleep. How EASY is that?
- High-Quality Ingredients - Easy-to-take pills contain ozone-oxygenated magnesium and citric acid. The ingredients in Oxy-Powder are clinically proven safe and effective.
- Relieves Gas and Occasional Constipation - Helps to alleviate bloating and gas while supporting proper digestion.
- Safe & Effective - Oxy-Powder uses oxygen for the gentle cleansing of impurities and toxins. Does not require time off work or an interruption to your schedule!
Yes, indeed it sure does what it is supposed to. The magnesium also helps relax the intestines nightly for easy release in the morning.
Some customers mentioned that they received damaged bottles. Packaging and shipping need improvement.
Our Thoughts - Some users reported that Global Healing should be taken with care as it may react badly, and make you go to the bathroom often, it's unpredictable.
This supplement can end your suffering! It is safe and effective. Eating as much organic food that is homemade as much as you can also help. There are so many harmful chemicals in food that are processed by big food companies. This supplement is great for people who suffer from neurological problems like Strokes cerebral palsy, and inflammatory bowel disease (IBD), and cannot eliminate waste.
Good Value
Hyleys Colon Cleanse Blackberry (1 Pack).
About this product
- Relieves occasional constipation.*
- Product Note: Exposure to heat or sunlight may lead to melting/damage of the product. Hence customers are expected to be available during the product delivery.
- Supports healthy digestion and works as a gentle laxative for occasional irregularity.*
- Supports weight loss by maintaining normal metabolism of fat and carbohydrates.*
- 100% Natural Product.
If you can’t do pills and looking for a good drink to take other than magnesium citrate (which is disgusting). The taste of this tea is so good. Try the açaí berry.
From a user: First night I had my tea with a teaspoon of honey and that's it. The next morning woke up to some cramping so definitely was not the most comfortable cleanse. I won't get into too many details but things flowed pretty freely. Don't go out shopping or to work and don't trust a fart. Definitely cleared the backup.
Some users reported that it didn't work for them. Others said that the taste is not nice and can make you gag. May give stomach cramps.
Our Thoughts - Like most of these colon cleansers they are not for everyone. Some people seem to be more sensitive than others.
Very Good
Dr. Schulze's Easy GO Bowel Mover - Formulated Gentle Laxative, Colon Toner & Stool Softener | 100% Plant Natural Bowel Cleanse - Promotes Regular & Complete Bowel Movements - 50 Count Vegan
About this product
- NEW 3-in-1 Benefits: Bowel Mover + Gentle Laxative + Stool Softener.
- All-Natural: 100% plant-based. Vegan.
- The only 3-in-1 Bowel Mover and Cleanser. Powerfully promotes regular, healthy, and complete bowel movements.
- Promotes the increase of flow of the Bile. Helps Cleanse your body of accumulated waste with Organic and wild-harvested ingredients for maximum purity, potency, and power!
- Helps soothe digestion, relieves discomfort, and is gentle on the intestines.
- Helps stimulate and strengthen the muscular movement of the colon.
- Organic, wild harvest with herbal, natural ingredients. No animal products. No Synthetics. All-Natural to support your Healthy Life and Weight Loss.
Very effective and gentle in regulating bowel movement. Using it regularly for a while will work. A good formula that will give you a healthy gut.
May not work for everyone. Some users mentioned that every time they open a new bottle, it doesn’t work like the one before, in descending order. May not work for everyone. Can get quite expensive.
Our Thoughts - A good product but not everyone has great reviews about it.
Good
Yerba Prima Psyllium Whole Husks, Colon Cleanser 12 oz (Pack of 2) - All Natural Dietary Fiber, Pure Premium Psyllium, Lab-Tested Non-GMO, Gluten-Free Fiber, Made in The USA.
About this product
- ECONOMICAL: Includes Two (2) jars of All Natural Psyllium Whole Husk 12oz, a colon cleansing dietary fiber to promote regularity and support heart health.
- GENTLE REGULARITY: A gentle fiber that promotes normal regularity while not being habit-forming.
- LAB-TESTED: And Doctor Recommended.
- NO HIDDEN ADDITIVES: No added sugar, artificial flavor, artificial color, binders or fillers, and also Gluten-Free.
- ENJOY: Mix with juice and drink immediately. Follow with a large glass of water.
It works well but it tastes terrible. Keeps you regular, and cleans your gut the natural way.
Some customers reported that it was a great product until the quality changed. Used to be coarse, husky, and brown in color. Now, it's white in color, powdery, and less husky. Others said that the product is not worth the price anymore.
Our Thoughts - Not only does this seem to work well for humans, but it's also great for dogs. It's much easier to eat if mixed with morning breakfast cereal.
Good
Nature's Sunshine Chlorophyll Liquid Extra Strength, 16 fl. oz, Kosher, Fresh Mint Chlorophyllin Assists Detoxification and Provides Intestinal and Digestive System Support.
About this product
- Proprietary Chlorophyll Complex - Our extra strength Sodium Copper Chlorophyllin supports body detoxification and up-regulates phase II digestive enzymes.
- Natural Energy Supplement - The "lifeblood" of plants, chlorophyll supplements act like iron in helping the body produce red blood cells. Increased red blood cell counts improve oxygen absorption and help to reduce fatigue.
- Fresh Mint Flavor - Like chlorophyll drops, our chlorophyll liquid with mint also helps neutralize body odors by acting as a natural deodorant.
- Guaranteed Pure Ingredients - Since 1972, Nature's Sunshine has been the Herb Specialist with an unwavering commitment to Quality, Service, and Integrity.
This stuff is good, it took a while to notice any difference. You may notice a decrease in body odor and it definitely makes the digestive tract move faster.
Some users mentioned that the formula changed for the worse, or the product was old. Others said that they received damaged bottles.
Our Thoughts - Nature's Sunshine is a good product but lately, the taste changed it’s sweeter and seems like they added more preservatives. The taste is not great but it is very mild and bearable.
